Jean Mare Senekal - Enjoy Running

Our biggest mistake as athletes is that we forget to enjoy running like we used to when we started. We get so caught up in all the stress and pressure that we forget the reason why we run. Running is about doing something you love and enjoy. Performing in any way is just a bonus.

So next time when you get on the track, for a race or even just for training, take a minute to enjoy the moment and thank God for the opportunity.

Photo by : Trevlyn Palframan