Heat 3
# Athlete Team
*1  0:10.72 Lehlogonolo Maseko Gauteng North
*2  0:10.81 Kristiaan De Wet Boland Individual
*3  0:10.83 Norbert Ponnisammy Mpumalanga
*4  0:11.09 Nico Prinsloo Free State
5  0:11.32 Luyanda Mngadi Kwa-Zulu Natal
6  0:11.36 Nzolo Xhaka Mpumalanga