Heat 4
# Athlete Team
*1  0:22.26 Thembo Monareng Gauteng North
*2  0:22.54 Johan Van Der Merwe Central Gauteng
*3  0:22.74 Mauritz Pretorius Limpopo
4  0:23.02 Silusapho Dingiswayo Transkei
5  0:23.92 Dave Mukanda Central Gauteng