Final
# Athlete Team
1  0:55.07 Jeanelle Griesel University Pretoria
2  0:55.71 Armoure Le Roux University Johannesb
3  0:56.97 Cindy Von Ahlefeldt EC Active
4  0:57.75 Carien Sander Jim Fouche HS
5  0:66.04 Ane Rautenbach Namibia
99  0:00.00 Liza Kellerman Nedbank