Place Performance Athlete Team 1 0:51.34 -MASWIME – ANAYO WILLOWRIDGE 2 0:52.40 -JONKER – MARNUS KLERKSDORP 3 0:52.48 -ENSLIN – LIAM MENLOPARK 4 0:52.57 -VLOK – ARMAND RANDBURG 5 0:53.26 -GROBLER – JUANHENDRIK SECUNDA 6 0:55.69 -MATHETHE – TSHEGOFATSO TUT INVITATIONAL TEAM 7 0:57.77 -BEZUIDENHOUT – ZANE DR MALAN 8 0:58.95 -MEYER – CARL ELDORAIGNE
| Place | Performance | Athlete | Team |
| 1 | 0:51.34 | -MASWIME – ANAYO | WILLOWRIDGE |
| 2 | 0:52.40 | -JONKER – MARNUS | KLERKSDORP |
| 3 | 0:52.48 | -ENSLIN – LIAM | MENLOPARK |
| 4 | 0:52.57 | -VLOK – ARMAND | RANDBURG |
| 5 | 0:53.26 | -GROBLER – JUANHENDRIK | SECUNDA |
| 6 | 0:55.69 | -MATHETHE – TSHEGOFATSO | TUT INVITATIONAL TEAM |
| 7 | 0:57.77 | -BEZUIDENHOUT – ZANE | DR MALAN |
| 8 | 0:58.95 | -MEYER – CARL | ELDORAIGNE |
