Place Performance Athlete Team 1 05:05.63 -DIFFENTHAL – MEGAN RANDBURG 2 05:09.32 -VALKENBURG – DANDELION AFFIES MEISIES 3 05:11.18 -PENNING – JADE MENLOPARK 4 05:19.35 -ROUX – NICHOLISE ZWARTKOP 5 05:22.90 -STICKELLS – IZABEL MONTANA 6 05:24.28 -DE VILLERS – JHENELLE POTCHEFSTROOM GIMNASIUM 7 05:24.73 -GREYLING – ANKE ELDORAIGNE 8 05:29.13 -JORDAAN – KAYLEE PRETORIA-NOORD…
| Place | Performance | Athlete | Team |
| 1 | 05:05.63 | -DIFFENTHAL – MEGAN | RANDBURG |
| 2 | 05:09.32 | -VALKENBURG – DANDELION | AFFIES MEISIES |
| 3 | 05:11.18 | -PENNING – JADE | MENLOPARK |
| 4 | 05:19.35 | -ROUX – NICHOLISE | ZWARTKOP |
| 5 | 05:22.90 | -STICKELLS – IZABEL | MONTANA |
| 6 | 05:24.28 | -DE VILLERS – JHENELLE | POTCHEFSTROOM GIMNASIUM |
| 7 | 05:24.73 | -GREYLING – ANKE | ELDORAIGNE |
| 8 | 05:29.13 | -JORDAAN – KAYLEE | PRETORIA-NOORD |
| 8 | 05:29.13 | -MAKGETLE – NEO | PRESTIGE COLLEGE |
| 10 | 05:34.66 | -WALTERS – SARAH-LEE | NOORDHEUWEL |
| 11 | 06:15.28 | -REEDER – MARLI | OOS-MOOT |
| 11 | 06:15.28 | -COETZEE – MICARLI | OVERKRUIN |
| 13 | 06:34.31 | -HLABANGWANE – JEMIMA | SUTHERLAND |
| 14 | 07:15.30 | -OTTO – MAGGIE | GERRIT MARITZ |
