MENLO Virtual Schools Athletics Competition Tip #4 – Warm Up It’s 1 Day to go before the Menlo VSA (Virtual School Athletics) Competition takes place on the 15th of August 2020! ? We have total of 478 ENTRIES making this the BIGGEST Virtual Track and Field Meeting in SA! It is important to warm-up…

MENLO Virtual Schools Athletics Competition Tip #4 – Warm Up
It’s 1 Day to go before the Menlo VSA (Virtual School Athletics) Competition takes place on the 15th of August 2020! ? We have total of 478 ENTRIES making this the BIGGEST Virtual Track and Field Meeting in SA!
It is important to warm-up the muscles to be ready to compete at 100% You don’t want to get injured as this is an actual competition.
SO LET THE COMPETING BEGIN! ?
We will be hosting the following events:
200m
400m
800m
1500m
SHOT-PUT
JAVELIN
DISCUS
#VSA2020 #Backtrack #AbsolutMenlo #VirtualAthletics #TrackandField #BornForThis