1 – Nel Louis – PHS – 43.53 2 – Ngobeni, Tlangi – MER – 44.47 3 – Mandobe, Ditau – LTT – 44.64 4 – Gillen, Jacques – TN – 46.21 5 – Vaino, Amini – FDT – 53.78
1 – Nel, CJ – TN – 23.22 2 – Du Plessis, Franco – PHS – 23.71 3 – Van Der Heever, Zian – LTT – 24.31 4 – Ngobeni, Tlangi – MER – 24.69
1 – Thato Phasa – FDT – 58.10 2 – Fortune Letsoalo – PHS – 59.59 3 – Eduaniq Harmse – TN – 1:01.64 4 – Johannes Joubert – LTT – 1:02.91 5 – Arnu Tonsing – MER – 1:03.94
1 – Seth Latane – MER – 43.81 2 – Wickus Neethling – PHS – 47.53 3 – Johannes joubert – LTT – 48.23 4 – Janco Weideman – FDT – 48.35
1 – Sefole, Ali – LTT – 23.18 2 – Malatji, Noko – MER – 23.20 3 – Stroebel, Dewald – PHS – 23.23 4 – Moyaha, Khotso B – NA – 25.13 5 – Hlungwane, Dzunisani – FDT – 25.46
1 – De Sousa, Miguel – PHS – 21.97 2 – Maiwashe, Tabelo – LTT – 22.19 3 – Tshpang, Mogoadi – NA – 23.61 4 – Raspel, Joe – MER – 25.03 5 – Molele, Thabang – FDT – 26.47
1 – Ntsako Mageza – LTT – 57.49 2 – Ricardo Strydom – PHS – 57.81 3 – Chaz Keefer – TN – 59.27 4 – Leon Blessie – MER – 1:06.96 5 – Segwale Makarapa – FDT – 1:14.16
1 – Sovendle, Vujo – FDT – 04:48.40 2 – Ramagwele, Masebe Kenny – NA – 04:50.65 3 – Letsoalo, Fortune – PHS – 05:00.81 4 – Willemse, Tewis – PHS – 05:07.32 5 – Moller, Juan-Jacques – MER – 05:15.00 6 – Motsobane, Huma – TN
1 – Noko Malatji – MER – 59.81 2 – Trevor Malatji – FDT – 1:02.40 3 – Quinzee Letsoalo – PHS – 1:06.71 4 – Phetolo Mohlala – TN – 1:09.00