
December 3, 2025
THREE TIPS FROM MARATHON RUNNER JULIAN KARP
After he made history last week by becoming the first person from Africa to complete 1 000 marathon and ultra-marathon races when he finished the African Bank Soweto Marathon, we asked Julian Karp for the best advice he could give to other runners who are aiming to achieve similar longevity. This is what the 65-year-old...




