Full programme of the three-day SA Senior Athletics Championships being held at Puk McArthur Stadium in Potchefstroom starting on Thursday.
Day one (Thursday, 24 April)
9am – heptathlon women, 100m hurdles
9.10am – 100m women, heats
9.40am – 100m men, heats
9.45am – heptathlon women, high jump
10.10am – 400m women, heats
10.15am – long jump women, qualifying round
10.40am – 400m men, heats
11am – shot put final, senior men
11.10am – 400m hurdles men, heats
11.40am – 400m hurdles women, heats
12pm – high jump men, qualifying round
1.30pm – discus throw women, final
1.30pm – 100m women, semifinals
1.45pm – 100m men, semifinals
2pm – long jump men, qualifying round
2pm – heptathlon women, shot put
2pm – 3000m steeplechase men, heats
2.15pm – pole vault men, final
2.20pm – 800m women, heats
2.30pm – 800m men, heats
3pm – 5000m women, final
3.30pm – javelin throw men, final
4pm – heptathlon women, 200m
4.15pm – 100m women, final
4.30pm – 100m men, final
4.40pm – 4x400m relay mixed, final
Day two (Friday, 25 April)
9am – heptathlon women, long jump
9am – decathlon men, 100m
9.30am – 200 women, heats
9.45am – hammer throw women, final
10am – 200m men, heats
10.15am – pole vault women, final
10.30am – 1500m women, heats
10.45am – decathlon men, long jump
11am – 1500m men, heats
11.15am – heptathlon women, javelin throw
11.30am – 400m women, semifinals
11.40am – high jump men, final
11.45am – 400m men, semifinals
12pm – 3000m steeplechase women, final
12.45pm – 4x100m relay mixed, final
1pm – triple jump women, final
1.15pm – decathlon men, shot put
1.45pm – heptathlon women, 800m
2.05pm – 400m hurdles men, final
2.30pm – 400m hurdles women, final
2.30pm – discus throw men, final
2.30pm – decathlon men, high jump
2.50pm – 800m men, semifinals
3.05pm – 200m women, semifinals
3.15pm – 200m men, semifinals
3.30pm – long jump men, final
4.15pm – 110m hurdles men, heats
4.30pm – 100m hurdles women, heats
4.45pm – decathlon men, 400m
5pm – 4x400m relay women, heats
5.10pm – 4x400m relay men, heats
Day three (Saturday, 26 April)
7.15am – 20km walk women, final
7.30am – 20km walk men, final
9am – decathlon men, 110m hurdles
9.15am – 4x100m relay women, heats
9.30am – long jump women, final
9.40am – 4x100m relay men, heats
10am – decathlon men, discus throw
10.15am – 3000m steeplechase men, final
10.30am – javelin throw women, final
10.40am – 800m men, final
10.50am – 800m women, final
11.30am – decathlon men, pole vault
1pm – hammer throw men, final
1pm – 200m women, final
1.10pm – 200m men, final
1.15pm – triple jump men, final
1.20pm – 110m hurdles men, final
1.30pm – high jump women, final
1.30pm – 100m hurdles women, final
2pm – shot put women, final
2.30pm – decathlon men, javelin throw
2.45pm – 400m women, final
2.55pm – 400m men, final
3.15pm – 1500m women, final
3.30pm – 1500m men, final
3.45pm – 5000m men, final
4.30pm – 4x100m relay women, final
4.40pm – 4x100m relay men, final
4.50pm – decathlon men, 1500m
5pm – 4x400m relay women, final
5.10pm – 4x400m relay men, final
* Featured image of Prudence Sekgodiso by Cecilia van Bers
